Health & Wellness

AOSA provides assistance for students to keep mentally and physically healthy in the age of technology, wherein they are subjected to an unrestrained bombardment by worldwide messages, and may substitute time for physical exercise with video and computer time.

In today’s society, individuals are spending more time working or studying, sitting at a desk, car or couch, and focusing fewer efforts on healthy living and personal wellness.  A large factor for this trend is a busy, more demanding lifestyle.  The key to staying physically and mentally healthy is educating individuals on health and wellness and the personal benefits it has to you.  Health and Wellness takes on many forms and it is important to find the form that fits for you to ensure that it is a sustainable life change. Improving ones physical and mental health has a number of proven benefits including, increased mental awareness, increased concentration, improved sleep patterns and an overall improvement to one's own quality of life.

AOSA provides students with practical knowledge and skills for achieving a rich and balanced lifestyle in the 21st century. When outstanding students bring their lifestyles into a healthy balance they become capable of achieving some truly remarkable things.

- Jennifer McKinnon, Health & Wellness Advisor


 

Special Offer

  • Refer a friend and receive you application fee for free!Learning is more fun when you're with friends. Apply today with a friend and AOSA will refund your application fee.
  • Apply today and be one of the first 100 students to receive a free application fee!AOSA is proud to offer the first 100 students who join AOSA free application fees!
  • Complete our programs and receive CYFLE awards! Students who complete AOSA's comprehensive programs are entitled to receive CYFLE awards. Enroll today to find out how!
APPLY TODAY!